- Who is this webinar for?
– Expectant mothers and their birth partners, ideally from the second trimester onwards, who want to understand and prepare for labor and birth. - When is the best time to attend?
– Between 24 and 34 weeks of pregnancy is ideal, so you have time to practise the techniques before your due date. - Can my partner attend with me?
– Yes, and we strongly encourage it. A dedicated part of the session shows partners how to support you practically and emotionally. - Will this webinar help if I am planning an epidural or a caesarean?
– Yes. The session covers all birth types, so you understand your options and what to expect, whatever path your birth takes. - Will breathing and relaxation techniques be taught?
– Yes. You will learn simple breathing patterns for each stage of labor and practise them in the guided session. - Will medical interventions be explained?
– Yes. We explain common interventions like induction, monitoring, and assisted delivery, why they may be recommended, and what questions to ask. - Will you help me write a birth plan?
– Yes. You will receive a birth plan template and guidance on how to discuss it with your care team. - Is the practical session safe during pregnancy?
– Yes. The movements are gentle and pregnancy-safe. Please follow any activity restrictions given by your doctor. - Will the golden hour and first feed be covered?
– Yes. We cover skin-to-skin contact, delayed cord clamping, and how to start breastfeeding soon after birth. - Do I need any prior knowledge?
– No. Everything is explained in simple language, and first-time parents are very welcome. - Will this webinar replace medical advice?
– No. It is an educational session meant to prepare and empower you. For personal medical decisions, always consult your doctor or midwife.
Pregnancy
Labor & Birth Management Webinar
₹2,000.00
Walk into your birth prepared, calm, and confident. This 1-day Labor and Birth Management Webinar helps expectant parents understand what happens in the body during labor, how to recognise when it has truly begun, and how to work with each stage rather than fear it.
From the signs of labor and the stages of birth to breathing techniques, labor positions, pain relief options, medical interventions, and the role of the birth partner, this webinar covers the practical knowledge every family needs before the big day. It also includes a 30-minute guided practice of breathing, movement, and relaxation techniques you can use during contractions.
Whether you are planning a natural birth, an epidural, or a caesarean, or you simply want to feel less anxious about the unknown, this session will help you make informed choices and communicate clearly with your care team.
Topics Covered
• How the body prepares for labor in the final weeks of pregnancy.
• Early signs of labor and how to tell true labor from false labor.
• When to call your doctor and when to go to the hospital.
• The stages of labor: early, active, transition, pushing, and delivery of the placenta.
• What contractions feel like and how to time them.
• Breathing techniques for each stage of labor.
• Active birth positions and movement to help labor progress.
• Natural comfort measures: massage, counter-pressure, warmth, birth ball, and hydration.
• Medical pain relief options, including epidural, and their pros and cons.
• Common interventions: induction, membrane sweep, monitoring, episiotomy, and assisted delivery.
• Understanding caesarean birth: planned and emergency, and what to expect.
• Creating a realistic birth plan and birth preferences.
• The role of the birth partner and how they can actively support you.
• Pushing techniques and protecting the perineum.
• The golden hour: skin-to-skin, delayed cord clamping, and the first feed.
• Immediate postpartum recovery for mother and baby.
• Hospital bag essentials for mother, baby, and partner.
• A 30-minute guided session on breathing, labor positions, and relaxation.
Handouts
• Signs of labor checklist, with true vs false labor and when to go to the hospital.
• Contraction timing chart, to record frequency, duration, and intensity.
• Stages of labor at a glance, a one-page overview of what happens at each stage.
• Breathing techniques card, with simple patterns for early labor, active labor, and pushing.
• Labor positions guide, with illustrated positions for comfort and progress.
• Comfort measures sheet for birth partners, covering massage, counter-pressure, and encouragement.
• Pain relief options comparison, covering natural and medical methods side by side.
• Birth plan template, to record your preferences for labor, birth, and newborn care.
• Caesarean birth guide, with what to expect before, during, and after surgery.
• Hospital bag checklist for mother, baby, and partner.
• Golden hour and first-feed guide.
• Questions to ask your doctor before delivery.
