Prenatal Yoga

In my classes, we’ll move gently together, focusing on stretches that ease aches and pains, breathing exercises to calm your mind, and poses that build strength for labor (yes, really!).
We work on your whole body to ensure you feel energized, prepared, and ready to meet your little one.
That’s the magic of pregnancy yoga! Come join me on the mat, and let’s create a supportive space for your growing family.

No. of classes: 10